Perhaps nothing ages us faster, internally and externally, than high stress. While alleviating anxiety and pressure altogether from our fast-paced lives may be unrealistic, massage can help manage stress.
Massage can help:
Research shows Massage can help with many conditions
Read some of my other blogs about:
For further information on the benefits of massage see:
THE TOUCH INSTITUTE IN MIAMI – www6.miami.edu/touch-research
For up to date research on soft tissue therapy see: