It is estimated more than ninety percent of disease is stress related

It is estimated more than ninety percent of disease is stress related

Perhaps nothing ages us faster, internally and externally, than high stress. While alleviating anxiety and pressure altogether from our fast-paced lives may be unrealistic, massage can help manage stress.

Massage can help:

♥ Reduce anxiety
♥ Improve sleep quality
♥ Increase energy levels
♥ Enhance concentration
♥ Improve circulation
♥ Reduce Fatigue

Research shows Massage can help with many conditions

♥ Anxiety
♥ Headaches
♥ Postural Issues
♥ Depression
♥ Circulatory Issues
♥ Post Operative Recovery

Read some of my other blogs about:


For further information on the benefits of massage see:

THE TOUCH INSTITUTE IN MIAMI – www6.miami.edu/touch-research

For up to date research on soft tissue therapy see:
www.softtissuetherapy.com.au

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