Postural stress is the stress on our bodies as a result of inefficient posture, repetitive movements or prolonged time in the same positions; often as a result of work environments

Massage therapy is an effective way to begin to change your posture patterning. That change begins by first becoming aware of your incorrect posture through a postural assessment.
If left unchecked poor posture can result in pain, muscle aches, tension, headaches, and can lead to long-term complications such as osteoarthritis.