Re:balance
Re:balance natural medicine offers degree qualified treatments tailored to your needs.
Naturopathy is a key to establishing great lifestyle & dietary guides to help you live your best life. Naturopathy is an essential way to maintain great health physically, mentally, emotionally & spiritually. Invest in your health and wellbeing. Naturopathy can support a range of issues including gut issues, mental health assistance, general wellness, sleep & fatigue issues.
Soft tissue therapy is more than a luxury. It helps reduce stress and anxiety. It relieves aching muscles and throbbing headaches. Whether it is a specific injury needing attention, OOS, headaches or just a chance to relax, soft tissue therapy is an essential tool to Rebalance, de-stress and unwind.
About Kiri Lowe
- Diploma of Body Therapies (NZCM)
- Diploma of Therapeutic Massage (MNZ)
- Bachelor of Natural Medicine (SPCNM)
Kiri is a degree qualified naturopath & medical herbalist. She has worked in the health industry for over 20 years having run a successful soft tissue therapy practice prior to qualifying as a naturopath. She still offers bodywork within her practice. She is registered with;
- NZAMH – New Zealand Association of Medical Herbalists
- NMHNZ – Naturopaths, Medical Herbalists of New Zealand
- MNZ – Massage New Zealand
Naturopathy includes herbal medicine, nutritional advice & lifestyle advice. Each session is tailored to the individual needs of the client. My areas of interest include gut health, mental health (especially anxiety & depression), insomnia & fatigue, wellness & immunity, herbal medicine and functional whole food diets.
My treatments incorporate naturopathy including; herbal medicine, supplements, nutritional & lifestyle advice & or soft tissue work including; trigger point therapy, myo-fascial release, deep tissue & remedial massage, postural assessment, stretching & reflexology.
Within my massage practice I am a specialist in OOS prevention, management and maintenance. Soft tissue therapy is a fundamental tool in the prevention of OOS. It is most effective if received regularly to maintain healthy and relaxed neck and shoulders. It is an essential tool to help relieve pain; be it headaches, shoulder, forearm or hand pain.
I have worked with a range of clients from international athletes, corporate clients & everyday people. I worked within the NZ Sports Academy framework (now High Performance Sport NZ) for 10 years. I was on the MNZ executive for 3 years.I work a South Pacific College of Natural Medicine assisting students in clinic. I am also interested in fasting & am a fasting facilitator running 5 day fasting retreats at Aio Wira Retreat Centre in West Auckland.
I enjoy the educational role of naturopathy & soft tissue therapy, assisting people to change old postures & habits creating healthier patterns.