Recipes

Spiced Pumpkin Soup
It's very exciting for me now as both my kids love pumpkin, after years of not eating it. This week I had someone coming to stay on a night I...
Spiced Pumpkin Soup
It's very exciting for me now as both my kids love pumpkin, after years of not eating it. This week I had someone coming to stay on a night I...

Cauliflower Cake
I've been making an effort to eat well. I always eat pretty well, but for the last 3-4 weeks have been trying to be better with eating clean. Since getting...
Cauliflower Cake
I've been making an effort to eat well. I always eat pretty well, but for the last 3-4 weeks have been trying to be better with eating clean. Since getting...

Chicken Stock
Stocks are a great way to add nutrients into your diet. They are full of minerals from the bones and collagen from the cartilage.They are nourishing so great additions in winter...
Chicken Stock
Stocks are a great way to add nutrients into your diet. They are full of minerals from the bones and collagen from the cartilage.They are nourishing so great additions in winter...

Roasted Beetroot, Parsnip & Pumpkin Salad
Roasted Beetroot, Parsnip & Pumpkin Salad. Root vegetables are full of fibre, complex carbohydrates, flavonoids, minerals & vitamins. They are nourishing & grounding. Be sure to eat the skins where possible...
Roasted Beetroot, Parsnip & Pumpkin Salad
Roasted Beetroot, Parsnip & Pumpkin Salad. Root vegetables are full of fibre, complex carbohydrates, flavonoids, minerals & vitamins. They are nourishing & grounding. Be sure to eat the skins where possible...

Bibimbap
A great balanced Korean dish with quality protein from beef & egg, Good range of vegetables, ( I used; cauliflower, kale, silverbeet, celery, mung bean sprouts, spring onions, carrot), any greens...
Bibimbap
A great balanced Korean dish with quality protein from beef & egg, Good range of vegetables, ( I used; cauliflower, kale, silverbeet, celery, mung bean sprouts, spring onions, carrot), any greens...

Vegan Chocolate Mousse Recipe
A healthy vegan sweet treat, using avocado, chocolate, aquafaba & spices.
Vegan Chocolate Mousse Recipe
A healthy vegan sweet treat, using avocado, chocolate, aquafaba & spices.