Recipes
Homemade Vanilla Essence
I made some vanilla essence, a lovely homemade gift. You just need to make it well ahead of time as it's best to leave for 6 months before use. The...
Homemade Vanilla Essence
I made some vanilla essence, a lovely homemade gift. You just need to make it well ahead of time as it's best to leave for 6 months before use. The...
Mushroom Soup
Mushrooms & all edible fungi are great for our health.Full of nutrients including dietary fibre assisting gut health. Beta-glucans which assist the immune function. High in B vitamins, selenium &...
Mushroom Soup
Mushrooms & all edible fungi are great for our health.Full of nutrients including dietary fibre assisting gut health. Beta-glucans which assist the immune function. High in B vitamins, selenium &...
Gluten free almond cottage cheese breakfast bis...
High protein gluten free almond & cottage cheese breakfast biscuits. Great addition for good gut health & stable blood sugar.
Gluten free almond cottage cheese breakfast bis...
High protein gluten free almond & cottage cheese breakfast biscuits. Great addition for good gut health & stable blood sugar.
Organic Chicken Liver Pate
A great source of iron & zinc is liver. It's a great natural food based way to boost important minerals & vitamins. Liver is high in vitamin B12, heme iron, vitamin...
Organic Chicken Liver Pate
A great source of iron & zinc is liver. It's a great natural food based way to boost important minerals & vitamins. Liver is high in vitamin B12, heme iron, vitamin...
Larb
Larb is a fabulous Thai salad. Often made with pork or chicken mince. Could also work with tofu.I made a NZ free range pork version with added veggies to up...
Larb
Larb is a fabulous Thai salad. Often made with pork or chicken mince. Could also work with tofu.I made a NZ free range pork version with added veggies to up...
Kimchi
I love fermented foods to supplement your diet. They aren't for everyone as they have an unusual sour taste due to the probiotics that ferments the foods. Many cultures have their...
Kimchi
I love fermented foods to supplement your diet. They aren't for everyone as they have an unusual sour taste due to the probiotics that ferments the foods. Many cultures have their...