Recipes

Pho - Vietnamese Beef Noodle Soup
Pho - Vietnamese Beef Noodle Soup Is a favourite in our house. We all love it. I love it's aromatic spices with bone broth for essential amino acids which are...
Pho - Vietnamese Beef Noodle Soup
Pho - Vietnamese Beef Noodle Soup Is a favourite in our house. We all love it. I love it's aromatic spices with bone broth for essential amino acids which are...

Kumara & Green Bake
I made a lovely kumara & green bake with goats feta for a breakfast I hosted. This helped us get our veggie count up while being lovely & warming &...
Kumara & Green Bake
I made a lovely kumara & green bake with goats feta for a breakfast I hosted. This helped us get our veggie count up while being lovely & warming &...

Miso Soup
Miso is a traditional Japanese soup made from fermented soy bean paste, which has a lovely salty umami savouriness. Being fermented it is a great way to add natural probiotics...
Miso Soup
Miso is a traditional Japanese soup made from fermented soy bean paste, which has a lovely salty umami savouriness. Being fermented it is a great way to add natural probiotics...

Salsa Verde
Green sauces/pestos/pastes are one of my all time favourites to have in the fridge. Great to add to a meal for added flavour & to increase herbs & greens intake.
Salsa Verde
Green sauces/pestos/pastes are one of my all time favourites to have in the fridge. Great to add to a meal for added flavour & to increase herbs & greens intake.

Roasted Beetroot Lentil Dip
Continuing to make lentils yummy.I made a roasted beetroot lentil dip. I roasted 2 large beets cut into small chunks, drizzled with extra virgin olive oil, a sprinkle of cumin,...
Roasted Beetroot Lentil Dip
Continuing to make lentils yummy.I made a roasted beetroot lentil dip. I roasted 2 large beets cut into small chunks, drizzled with extra virgin olive oil, a sprinkle of cumin,...

Lentils made yummy
I recently had a lovely young client come in for a naturopathy consult. She is a student & I suggested she add lentils to her diet. They are so great,...
Lentils made yummy
I recently had a lovely young client come in for a naturopathy consult. She is a student & I suggested she add lentils to her diet. They are so great,...