Recipes

Kimchi
I love fermented foods to supplement your diet. They aren't for everyone as they have an unusual sour taste due to the probiotics that ferments the foods. Many cultures have their...
Kimchi
I love fermented foods to supplement your diet. They aren't for everyone as they have an unusual sour taste due to the probiotics that ferments the foods. Many cultures have their...

Pho - Vietnamese Beef Noodle Soup
Pho - Vietnamese Beef Noodle Soup Is a favourite in our house. We all love it. I love it's aromatic spices with bone broth for essential amino acids which are...
Pho - Vietnamese Beef Noodle Soup
Pho - Vietnamese Beef Noodle Soup Is a favourite in our house. We all love it. I love it's aromatic spices with bone broth for essential amino acids which are...

Kumara & Green Bake
I made a lovely kumara & green bake with goats feta for a breakfast I hosted. This helped us get our veggie count up while being lovely & warming &...
Kumara & Green Bake
I made a lovely kumara & green bake with goats feta for a breakfast I hosted. This helped us get our veggie count up while being lovely & warming &...

Miso Soup
Miso is a traditional Japanese soup made from fermented soy bean paste, which has a lovely salty umami savouriness. Being fermented it is a great way to add natural probiotics...
Miso Soup
Miso is a traditional Japanese soup made from fermented soy bean paste, which has a lovely salty umami savouriness. Being fermented it is a great way to add natural probiotics...

Salsa Verde
Green sauces/pestos/pastes are one of my all time favourites to have in the fridge. Great to add to a meal for added flavour & to increase herbs & greens intake.
Salsa Verde
Green sauces/pestos/pastes are one of my all time favourites to have in the fridge. Great to add to a meal for added flavour & to increase herbs & greens intake.

Roasted Beetroot Lentil Dip
Continuing to make lentils yummy.I made a roasted beetroot lentil dip. I roasted 2 large beets cut into small chunks, drizzled with extra virgin olive oil, a sprinkle of cumin,...
Roasted Beetroot Lentil Dip
Continuing to make lentils yummy.I made a roasted beetroot lentil dip. I roasted 2 large beets cut into small chunks, drizzled with extra virgin olive oil, a sprinkle of cumin,...