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My Fasting Experience
I became interested in fasting in 2019, whilst still study my naturopathy degree. I had talked to people who had fasted & the 5:2 diet was popular at that time....
My Fasting Experience
I became interested in fasting in 2019, whilst still study my naturopathy degree. I had talked to people who had fasted & the 5:2 diet was popular at that time....
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Fasting
Fasting Fasting has become popular over the last 5 years, helped by people like Michael Mosley & in NZ the team at AUT making it more visible the the general public. Humans have...
Fasting
Fasting Fasting has become popular over the last 5 years, helped by people like Michael Mosley & in NZ the team at AUT making it more visible the the general public. Humans have...
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Good gut health
Our diet has a big influence on the make up of our microbiome. A diet high in plant based foods is shown to assist with good health by reducing inflammation,...
Good gut health
Our diet has a big influence on the make up of our microbiome. A diet high in plant based foods is shown to assist with good health by reducing inflammation,...