MTHFR PHGG (Partially Hydrolysed Guar Gum) Organic Powder

Sunfibre partially hydrolysed guar gum is a soluable dietary fibre that is naturally sourced from the guar bean plant.
PHGG is an effective prebiotic for maintaining digestive health & microflora balance.
It promotes healthy bowel function & regularity, improves bowel consistency & helps return stool to a healthy state without bloating.
PHGG is a great addition to your diet to increase your daily fibre intake.

Each 4g scoop contains:
Oraganic partially hydrolysed guar gum 100%

Nutritional Information:
Serving per pkg: 62.5.     Serving Size: 4g

Avg Qty                   per serve                      per 100g
Energy                    31.8 kJ                           795 kJ
Protein                     0 g                                0 g
Fat - total                0 g                                 0 g
 - saturated             0 g                                0 g
Carb                        272 mg                          6.8 g
- sugars                  272 mg                          6.8 g
Dietart fibre            3.48 g                            87 g
Sodium                    4.92 mg                        123 mg

Directions:
Adults: 4g per day (approx 1 Tbsp), add to drinks or cold food, stir to dissolve.
Start with ¼ tsp & work up to avoid bloating.
Children: 12 mths - 12 yrs: 2 g per day (½ Tbsp).

PHGG is easily dissolved
Acts as a prebiotic where the bacteria in the colon ferments it into fuel called short chain fatty acids (SCFAs) like butyrate, propionate & acetate. These are esstential beneficial bacteria for a health gut microbiome.